Individual Membership

Your Individual Wellbeing Membership has the following inclusions:

• A FREE online fitness assessment, use it now to find out how fit you are; (underline links to fitness test)
• A life expectancy test to help you prepare your health goals;
• A comprehensive week to week nutrition program A tailored monthly or weekly exercise program;
• A FREE listing of appropriate events for you to participate in, in your local area;
• Monthly health assessments to report on your progress and upgrade your health program;
• FREE access to health experts who can provide advice and information on specific health problems;
• A monthly newsletter updating you on health, nutrition, sports, and events;
• Weekly motivation tips to help you stay on track;
• Invitations to chat rooms to share your stories of trial and triumphs with other Wellbeing members; and
• Invitations to participate in Our Spirit extreme events and adventure getaways such as the Kokoda Track, Simpson Desert Challenge, Tassie Overland Adventure etc.