Family Membership

Your Family Wellbeing Membership has the following inclusions:

• A FREE online fitness assessment, use it now to find out how fit you and your family members are; (underline links to fitness test)
• A life expectancy test to help your family prepare health goals;
• A comprehensive week to week nutrition program for family members; A tailored monthly or weekly exercise program, for each family member;
• A FREE listing of appropriate events for you and your family to participate in, in your local area;
• Monthly health assessments to report on your progress and upgrade your health program;
• FREE access to health experts who can provide advice and information on specific health problems;
• A monthly newsletter updating your family on health, nutrition, sports, and events; Weekly motivation tips to help your family stay on track;
• Invitations to chat rooms to share your stories of trial and triumphs with other Wellbeing members;
• and Invitations to participate in Our Spirit community events and adventure getaways, such as the City to Surf, Wollongong Bike Ride, Gold Coast Marathon, camping adventures, soccer, netball, cycling etc.