For under $7 per month, you receive a full 12 month health program specifically tailored to help you achieve your goals. Your membership is an ongoing commitment to improving health and challenging yourself physically and mentally.
Your Individual Membership has the following inclusions:
A FREE online fitness assessment, use it now to find out how fit you are; (underline links to fitness test)
A life expectancy test to help you prepare your health goals;
A comprehensive week to week nutrition program A tailored monthly or weekly exercise program;
A FREE listing of appropriate events for you to participate in, in your local area;
Monthly health assessments to report on your progress and upgrade your health program;
FREE access to health experts who can provide advice and information on specific health problems;
A monthly newsletter updating you on health, nutrition, sports, and events;
Weekly motivation tips to help you stay on track;
Invitations to chat rooms to share your stories of trial and triumphs with other Wellbeing members; and
Invitations to participate in Our Spirit extreme events and adventure getaways such as the Kokoda Track, Simpson Desert Challenge, Tassie Overland Adventure etc.
